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We created this time and space for clients to feel they've had a break away from the noise, chaos and pressures of life.

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Josephine guides from a place of compassion, and Quee the co-host will make you feel truly welcome and held, a home from home.

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We have curated each moment during your time here to enable you to heal and grow in a specific way.

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We decided right at the beginning that this would be a sober retreat. Just as many Buddhist retreats have guidelines, we have the same.

During your time here, there is zero tolerance for drugs or alcohol and we advise a vegetarian diet when eating out, as well as the delicious food we will be serving you.

 

Josephine trained in the heart of India, two months of walking the yogic path and following the guidelines of Ahimsa(non-violence) and Saucha (Cleanliness) and the purifying basic principle of Shatkarma in Hatha yoga. It transformed her life and led her to teaching. 

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This week away is in no way a detox, we will be eating food made with love and hearty ingredients to leave a smile on your face. But in a world that has diluted yoga, and the goal of reaching peace through meditation, we wanted to draw on the traditional teachings to really provide you with the fullest level of transformation for these few days away. 

 

To reach Samadhi, a state of profound and utter absorptive contemplation of the Absolute that is undisturbed by desire, anger, or any other ego-generated thought or emotion, is the ultimate goal of yoga. To connect to the higher power, the divine, and mother nature.

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